Good morning and happy Friday! I’m SO excited to announce that my brand new At Home Lifting Bootcamp is now open for registration! This is a great program for women who are busy and can’t find time to go to the gym, have been spinning their wheels trying to lose weight without success, or are unsure about lifting weights and don’t know where to start. If you’ve been doing long hours of cardio and cutting down on your calories to no avail, then you need this program! You will learn and complete workouts that are designed to maximize fat loss and build lean muscle as well as eat plenty of food to fuel those workouts!
This program includes:
-6 weeks of workouts that can be done at home with minimal equipment
-Access to videos that show you each of the workouts
-A sample meal plan along with recipes of meals I eat daily!
-Access to a private Facebook accountability group
I want to help guide you along in finding a healthy lifestyle that will work for you! This program is only $99! That’s only $16 a week! Much cheaper than a gym membership! This bootcamp will begin Monday, July 10th. I am only allowing a certain number of clients into this round so sign up quickly before slots get filled!
If you’re ready to start changing your life and see results click the link below to sign up!