Welcome! I’m so glad you’ve decided to take charge of your health and head into the holidays with a plan! My new 5 week HIIT Training Program will whip you into shape, make you work hard, and yield some awesome results.
This program includes:
- 5 weeks of workouts (4 workouts per week)
- All workouts can be done from home with just a set of dumbbells!
- All the workouts are usually only 20-30 minutes long!
- Demo videos of each exercise
- Comprehensive nutritional guide
- Access to me (your very own personal trainer!) via email for questions, form check, accountability, etc.